DRY

Whole wheat flour

Baby mixed cereal without milk

Baking powder

Baking soda

Cinnamon

Quick oat

Salt

LIQUID

Soy Beverage

Vinegar

Brown Sugar

Canola oil

Ripe bananas, mashed

Vanilla

DRY

 1 cup

¼ cup (60 ml)

1 teaspoon (5 ml)

½ teaspoon (2.5 ml)

½ teaspoon (2.5 ml)

½ cup (125 ml)

A pinch

LIQUID

½ cup (125 ml)

1 Tablespoon (15 ml)

¼ cup (60 ml)

¼ cup (60 ml)

3

2 teaspoons (10ml)

1. Preheat oven to 350°F and grease the pans with oil or cooking spray

2. In a medium bowl, combine all dry ingredients.

3. In another bowl, mix soy beverage and vinegar. Let stand for 1 minute.

4. Then add the other liquid ingredients to the soy beverage and vinegar mixture.

5. Pour liquid mixture over dry ingredients. Stir just enough to combine all ingredients.

6. With the dark blue scoop (2oz), put one spoonful of mixture in each muffin pan.

7. Cook for about 25 to 30 minutes.

8. Serve 1 muffin per child.

DRY

Whole wheat flour

Baby mixed cereal without milk

Baking soda

Cinnamon

Nutmeg

Salt

LIQUID

Unsweetened apple sauce

Sugar

Canola oil

DRY

 1 ½ cup

½ cup (125 ml)

1 teaspoon (5 ml)

1 teaspoon (5 ml)

½ teaspoon (2.5 ml)

A pinch

LIQUID

1 cup 

1 cup 

½ cup (125 ml)

1. Preheat oven to 350°F and grease the pans with oil or cooking spray

2. In a medium bowl, combine all dry ingredients.

3. In another bowl, mix the liquid ingredients.

4. Pour liquid mixture over dry ingredients. Stir just enough to combine all ingredients.

5. With the dark blue scoop (2oz), put one spoonful of mixture in each muffin pan.

7. Cook for about 14 to 16 minutes.

8. Serve 1 muffin per child.

PUREE

Dried pitted dates

Water

DRY

Flour

Baby mixed cereal without milk

Baking powder

Baking soda

Cinnamon

Salt

LIQUID&SUGAR

Brown sugar

Molasses

Canola oil

PUREE

¼ cup (45 g)

¼ cup (60 ml)

DRY

1 cup

¼ cup (60 ml)

½ teaspoon (2.5 ml)

½ teaspoon (2.5 ml)

1 teaspoon (5 ml)

A pinch

LIQUID&SUGAR

¼ cup (55 g)

¼ cup (60 ml)

3 Tablespoons (45 ml)

1. Preheat oven to 350°F and grease the baking sheet with oil or cooking spray

2. Put the dates and water in a small pot. Bring to boil, drain, and reduce to a purée. Set aside.

3. In a large bowl, mix all dry ingredients. Then, make a hole in the middle.

4. In another bowl, combine all the liquid ingredients. Add the date purée and mix well.

5. Add the liquid mixture to the dry ingredients. Stir.

6. With the red scoop (1 ⅓ oz) or black?, place balls of cookie dough  on the baking sheet, leaving some space between each cookie.

7. Cook for about 15 minutes or until cookies are golden brown

8. Serve 1 cookie per child.

DRY

Quick oat

Flour

Baking soda

Cinnamon

Salt

LIQUID&SUGAR

Brown sugar

Unsweetened apple sauce

Canola oil

Vanilla

DRY

1 ½ cups

½ cup (125 ml)

½ teaspoon (2.5 ml)

1 teaspoon (5 ml)

A pinch

LIQUID&SUGAR

½ cup (110 g)

¾ cup (180 ml)

⅓ cup (80 ml)

1 teaspoon (5 ml)

1. Preheat oven to 350°F and grease the baking sheet with oil or cooking spray

2. In a medium bowl, mix all dry ingredients. Then, make a hole in the middle.

3. In another bowl, combine all the liquid ingredients.

4. Add the liquid mixture to the dry ingredients. Stir.

5. With the red scoop (1 ⅓ oz) or black?, place balls of cookie dough  on the baking sheet, leaving some space between each cookie.

7. Cook for about 15 minutes or until cookies are golden brown

8. Serve 1 cookie per child.

Try replacement recipes :

• Beef stir fry (p.51)
• Spaghetti sauce (p.52)
• Pot roast (p.53)
• Meatballs (p.54)
• Chicken casserole (p.55)